FREE GUIDE: The 5 Biggest Mistakes Parents Make That Crush Their Athlete’s Confidence

You’ve invested in your athlete’s development - but are you unintentionally making mistakes that crush their confidence?

✅ Learn what not to do if you want to continue sharing this game with them
✅ Discover how to help your athlete grow and maintain their confidence
✅ Get real insights from those who understand the game from a player, trainer, coach, and parent’s perspective

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You’re Allowed to Mess Up (pdf Download)
You’re Allowed to Mess Up (pdf Download)
$14.99

Rule #1: You’re Allowed to Mess Up isn’t about sugarcoating. It’s about building mental toughness, keeping perspective, and making sure kids don’t crumble under pressure—or worse, lose their love for the game. Parents want their kids to succeed. Kids want to play, improve, and enjoy the game. But too often, frustration, pressure, and miscommunication get in the way.

  • Print Length: 47 pages

  • Language: English

  • Publication Date: March 4, 2025

  • File Size: 4MB

Reviews

  • Definitely a good read. As a parent it touches on a lot of things I currently do well and shed some light on things I can improve on. After a drama filled season, this book is also a reminder that “Not every obstacle means you’re on the wrong path - some just mean it’s time to adjust.”

    Lou D.

  • Great read, definitely recommend for both parents and athletes.

    Elyssa R.

  • A lot of great nuggets of information are contained in the book's pages. "Mistakes are part of learning... As a parent whose kids played some sports but chose not to compete in a manner I expected, the pages of the book gave me value in just managing other aspects of parenting. These lessons aren't just for parents who have kids in sports...They reflect real life everyday parenting too!

    B. Singletary

Meet the author

Christian M. Lockhart

Christian is a dedicated coach and mentor who has spent years helping young athletes develop their skills, mindset, and resilience—both on and off the court. With firsthand experience as a trainer and as a parent of competitive athletes, he bridges the gap between kids and parents, offering no-nonsense advice to help both sides thrive. His book, Rule #1: You’re Allowed to Mess Up, is a must-read for families navigating the world of youth sports.